You are getting sleepy, very, very sleepy…

You are getting sleepy, very, very sleepy…

Modern hypnosis has come along way since it was used to entertain audiences on the stage. It has been researched and modified to become a really useful tool in the management of change for many people – from those with phobias of snakes, spiders, flying and...
First Aid and Defibrillators

First Aid and Defibrillators

I recently went on another First Aid course – we are obliged to be up to date with our certification. It was great fun resuscitating the plastic dolls and sharing the usual horror stories. What was most disturbing is how only 8% of people survive after being...