by Ellen | Dec 10, 2020 | Hypnosis
Modern hypnosis has come along way since it was used to entertain audiences on the stage. It has been researched and modified to become a really useful tool in the management of change for many people – from those with phobias of snakes, spiders, flying and...
by Ellen | Dec 10, 2020 | First Aid
I recently went on another First Aid course – we are obliged to be up to date with our certification. It was great fun resuscitating the plastic dolls and sharing the usual horror stories. What was most disturbing is how only 8% of people survive after being...
by Ellen | Sep 8, 2018 | Sleep
If you are the person who still takes your mobile phone to bed with you, then put it to good use and download a free app called “Insight Timer”. This has hundreds and hundreds of free meditations and talks – one of which I’m sure you will find...
by Ellen | May 22, 2018 | Privacy
Boring, boring, boring but YOUR PRIVACY MATTERS! Data privacy has never been more important, and in light of a new regulation coming into effect across the EU, we have updated our Privacy Policy. This new law is built around the principles of transparency and...
by Ellen | Dec 10, 2016 | Pain
If you have had a consultation with me for SPD, you will know that I have seen many many women with this disorder. I have put together a document with all the advice I have personally found to be helpful. Let me know if you have any other gems of knowledge to share...
Recent Comments