by Ellen | Dec 10, 2020 | Pain, Stress
All pain is “felt” in the brain. Pain has a protective mechanism. If tissues are damaged in the body, because of a trauma, they should have healed completely within 3 months tops. So what if you still have pain after that time? What if there is no obvious...
by Ellen | Dec 10, 2016 | Pain
If you have had a consultation with me for SPD, you will know that I have seen many many women with this disorder. I have put together a document with all the advice I have personally found to be helpful. Let me know if you have any other gems of knowledge to share...
by Ellen | Mar 1, 2016 | Pain
Some people with chronic pain report being told by friends and family that its all in their head! Well it is the brain that interprets pain in the rest of the body – so actually it is! But that’s not helpful! Pain is our body’s way of telling us...
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