by Ellen | Dec 10, 2020 | Pain, Stress
All pain is “felt” in the brain. Pain has a protective mechanism. If tissues are damaged in the body, because of a trauma, they should have healed completely within 3 months tops. So what if you still have pain after that time? What if there is no obvious...
by Ellen | Apr 24, 2016 | Mental Health, Stress
It’s that time of year again – the one when panic can set in for both teenagers and parents! Here are some apps to help during this difficult time. Why not download them for free and see if you think they could help. YOU-app “Small steps for a...
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